We Noticed

Not Loch Ness, but you would be forgiven for thinking so. Actually a dam in Durbanville Cape Town. Shot taken while waiting for the mist to clear.

Not Loch Ness, but you would be forgiven for thinking so. Actually a dam in Durbanville Cape Town. Shot taken while waiting for the mist to clear.

London Trails - All you’ll find is inner city pressure.

London Trails - All you’ll find is inner city pressure.

As ervery year the ride up the “Sa Calobra” Road in Mallorca/Spain is the highlight and a good performance test for the upcoming races.

As ervery year the ride up the “Sa Calobra” Road in Mallorca/Spain is the highlight and a good performance test for the upcoming races.

The (soon to be Mrs) Triathlonbox before she started her first race this year at Tadcaster a brilliant race in Yorkshire UK - Beating her target time by three minutes.

The (soon to be Mrs) Triathlonbox before she started her first race this year at Tadcaster a brilliant race in Yorkshire UK - Beating her target time by three minutes.

See the difference! (Liege-Bastogne-Liege @ Belgium, 2014)

See the difference! (Liege-Bastogne-Liege @ Belgium, 2014)

Training for WTS Cape Town

Training for WTS Cape Town

Locked & Loaded at the United States Military Academy @ West Point

Locked & Loaded at the United States Military Academy @ West Point

At the Ironman South Africa with Bahraini royalty Shaikh Nasser Al Khalifa was the social local Team Buraaq members 

At the Ironman South Africa with Bahraini royalty Shaikh Nasser Al Khalifa was the social local Team Buraaq members 

Swimmers out on the course at Ironman South Africa 2014.

Swimmers out on the course at Ironman South Africa 2014.

Swimmers out on the course at Ironman South Africa 2014.
Waves crashing against the harbor wall in the background.

Swimmers out on the course at Ironman South Africa 2014.

Waves crashing against the harbor wall in the background.

Sometimes at the start of Ironman, a little divine help can come in handy. It certainly doesn’t do any harm to send a request upstairs.

Sometimes at the start of Ironman, a little divine help can come in handy. It certainly doesn’t do any harm to send a request upstairs.

These signs are a fantastic initiative by the organisers of Ironman South Africa.

These signs are a fantastic initiative by the organisers of Ironman South Africa.

Ready to get a move on with this season and get my first Half Ironman under way!

Ready to get a move on with this season and get my first Half Ironman under way!

Easy
Romulus? Runulus!