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Running under the Croton on Hudson Dam TOUGHMAN Half Iron 2012

Running under the Croton on Hudson Dam TOUGHMAN Half Iron 2012

Canadian Tri Training:  Open water swims start with wetsuit, booties, peguins gloves and two (not just one) neoprene hats.  When you first enter the water the “wtf my face is burning…” is normal and will go away once your face become numb from the cold.

Canadian Tri Training:  Open water swims start with wetsuit, booties, peguins gloves and two (not just one) neoprene hats.  When you first enter the water the “wtf my face is burning…” is normal and will go away once your face become numb from the cold.

Water +  coke in Petra/Mallorca (Spain)

Water +  coke in Petra/Mallorca (Spain)

Getting wet and run few k’s! Swim and Run, Karlsruhe, Germany. 
rolling recovery with lukey the day after NSW club champs in forster

rolling recovery with lukey the day after NSW club champs in forster

High again - Bloody cold crew cruise over the Königstuhl. 
Just how wet is T1?

Just how wet is T1?

Some fine riding on the Challenge Kraichgau course
Approaching treeline!
Surfing some fine gravel…
Pump track. ATX #cycling

Pump track. ATX #cycling

Man hug!  Graham O’Grady and Jesse Thomas post Alcatraz!

Man hug!  Graham O’Grady and Jesse Thomas post Alcatraz!

German Wintertriathlon Championships in Oberstaufen. The juniors during the early stages of the running leg…
Hold on tight for a hell of a ride

Hold on tight for a hell of a ride

Support Your Local Bike Shop (Fahrrad Franz, Heilbronn, Germany)